1. Makes Children Happy
Mud play enables children to go outdoors, engage in exercise and be one with Mother Nature. Studies indicate that light tends to elevate people’s mood, and physical activity relaxes and cheers people up.
Scientific Research suggest that a bacteria found in soil, was shown to activate a group of neurons that produce the brain chemical serotonin, which helps enhance feelings of well-being. It also provides sensory stimulation.
2. Improves Immunity
Skidding in the mud or making mud balls are fun and healthy for children. When parents are over-sensitive or make their children grow up in very clean environments, they are more prone to allergies and asthma. Experts suggest that early exposure to bacteria and other microbes can help build immunity in children and prevent allergies, asthma, obesity, and other noninfectious conditions .
3. Makes Your Child Active
Being outdoors and jumping in the mud automatically makes your child move around and be physically active. Your child will have to use their hands and legs to dig, create, throw, sit, and stand, thus improving their fine and gross motor skills.It also gets the children of today away from gadgets and video games and encourages them to be more active.
4. Improves Creativity
Mud play encourages open-ended play and creativity as there are no rules or restrictions. It’s unstructured and gives wings to your child’s imagination. Here, children are free to build or create what they want in whatever way they want. Besides, rolling in mud engages most of their senses — sight, hearing, smell, and touch — and is, therefore, great for multisensory learning.
5. Creates Fond Childhood Memories
Engaging your children in outdoor activities such as squishing wet mud, gardening, digging holes, or making toys out of mud can help them build friendships and relationships that last a lifetime. As adults, when we look back at our childhood days, such activities always bring back fond memories, don’t they?
6. Helps Your Child Get Vitamin D
Playing outdoors amid nature also means children are directly exposed to the sun. Your children will get an unlimited amount of the essential vitamin D. Vitamin D is vital for the development of a good immune system and bone health. Also, epidemiological studies suggest that it may help fight certain health issues such as cancer, depression, heart attacks, and stroke.
7. Sensory Development
Playing with sand and mud activates senses like touch, sight, and smell. The diverse textures of these materials enable children to explore and understand the world around them, promoting the development of their sensory abilities. Whether feeling the coolness of mud or inhaling its earthy scent, playing with dirt and water enhances the sensory experience.
8. Emotional Development
Playing with sand and mud has a calming and therapeutic effect on children. The malleable texture and the freedom to create and explore can alleviate stress and anxiety. Additionally, it serves as a platform for emotional expression, enabling children to process and convey their feelings through play.….See More