According to the preconceived notion, drinking alcohol is harmful to the body. It is partly true. Drinking alcohol is harmful to the body, but only in huge proportions. In fact, despite popular belief, drinking alcohol is also good for health.
Here are 5 alcohols that are secretly keeping you healthy:
1. Mulled wine
Usually served warm, mulled wine combines the benefits of red wine with vitamin C-rich fruit and antioxidant-packed spices, including cinnamon, cloves and ginger.
2. Beer: The most common alcoholic drink, beer is loaded with antioxidants called phenols. This protects you against suffering from heart diseases. Beer also lowers the risk of acquiring high blood pressure and helps maintaining it.
3. Whiskey
We’ve all heard about the antioxidant benefits of red wine and research has found that whiskey can have a similar effect.
In fact, that study concluded that moderate alcohol usage plus increased antioxidant intake may help decrease risk for heart disease.However, whether alcohol can really be heart-healthy is still debated, and it’s likely better to indulge in other antioxidant-rich treats like dark chocolate.
4. Champagne
We all know that champagne is made with grapes, and it is proven that grapes used to make champagne are high in phenolic compounds, a type of antioxidant that can boost brain health and reduces the risk of dementia.
5. Vodka
A popular alcoholic beverage typically prepared from fermented grains or potatoes, may help with appetite suppression, dehydration, and dental health.
Alcohol abuse can be harmful to your health, so please be careful. Moderation is the key.
You should drink alcohol moderately because there are some drinks that are good for you…..See More
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